Ingredients
1 whole roasting chicken
1 lemon
1/2 bulb of garlic
"I cant believe its not butter" (non-fat spray)
Fresh Thyme
garlic salt
lemon pepper
baby carrots
red potatoes
Method
Clean chicken
and remove giblets. Put chicken in roasting pan with enough
room around it to put carrots and potatoes. Put as many
baby carrots around chicken as you would like. Cut up potatoes
in quarters and put around chicken with the carrots. Spray
a generous amount of butter spray on chicken and carrots
and potatoes to coat.
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( Be generous,
its fat free!) Cut lemon in quarters and stuff chicken with
3/4 of them. Squeeze 1/4 of it on chicken and veggies. Cut
whole garlic bulb in half and stuff it in the chicken. Stuff
the fresh thyme in the chicken. And put some sprigs of thyme
around chicken on top of veggies.

Sprinkle garlic
salt and lemon pepper all over chicken and veggies. Cook
in oven at 350 degrees for about an hour and a half, or
until chicken is no longer pink.During cooking, baste chicken
with juices in pan and tip pan at angle once or twice to
allow juices in the chicken to run to pan with veggies.
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